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Here are 9 tips for 9 days to keep your fast healthy and happy. Shopping list for your Navratri fast. 1. Rajgeera atta 2. Rock salt .....

Ingredients 1 cup dry mung (moong) beans, sprouted or soaked 1- inch knob of ginger, chopped 3-4 cloves of garlic 2 green chilies chopped...

Ingredients 2 cup baby spinach chopped 1 head of romaine lettuce Handful of fresh parsley 1 large green apple, chopped 2 lemons, peeled...

Ingredients 1 cup oats, quick cooking oats or rolled oats. ½ cup fine sooji (rava ) ½ cup fresh or sour curd (dahi or yogurt) 1 cup water...

Ingredients Broccoli - 1 crown Olive Oil -1 tbsp 4-5 cloves garlic Red Pepper Flakes - 1/4 tsp Rock salt 1 tsp. Sesame seeds Method Cut...